A Kozy Journey

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Meditations

Classes

Reiki and Eden Energy Medicine Classes are taught by Pam Kozy, RMT, CEEMP, IARP

Reiki
Reiki is an energy healing tool available to anyone who has the desire to learn the easy, simple and empowering gift of hands on healing. My intent is to keep the classes small and personal to ensure everyone has a truly positive and beautiful experience. Come join the fun and excitement while becoming more responsible for your own health and wellness.

Reiki I - The theme of the Reiki I training is to "Heal Thyself" whereas the student is taught to heal hir or herself energetically on a physical, emotional, mental and spiritual level. To begin training as a Reiki Practitioner, the first step, is to help yourself and to increase your own connection to your spirit within. One's motive is to be a master of one's Self, to take responsbility for one's life and one's actions. Reiki is an aspect of this holistic self-growth and a step towards self-completion and self-mastery. Cost of this two day class: $108.00

Reiki II - In this stage the Reiki Practitioner is initiated into a more powerful energy. More energetic blocks are released to enhance and increase the channeling abilities of the practitioner. The Reiki healing symbols are taught and the practitioner is shown how to use them. Reiki is an energy that is not confined to time and space. Cost of this two day class: $144.00

Reiki III Master Level/A.R.T (Advanced Reiki Training) - For the Reiki Practitioner to get to this level they would need adequate experience and personal growth to attain the Master Degree. This attunement increases the strength of your Reiki energy, advances techniques for using Reiki to solve problems and achieve goals. Students must take this class in order to move on to the Master Teacher Level. Cost for this class: $180.00

Reiki Master Teacher Level/R.M.T (Reiki Master Teacher) - This is the highest level of Usui Reiki Training. The complete Reiki III Usui/Tibetan Master attunement. After one year of study with me, you will learn how to do all Reiki attunements including the Master attunement. You are given lots of practice time for learning attunements. You learn how to give yourself attunements, learn the values and spiritual orientation of a true Reiki Master Teacher. This final Degree is a deeper commitment to always partaking in channeling the Reiki energies. This will also certify you to teach and attune others to Reiki Healing Energy. Cost for this class: $198.00

Reiki I for Children - A three day, two hour per day level one workshop for ages 4 - 11. The children will be learning about the human energy system, energy around them, and how to help themselves and others through the Usui Reiki System of Natural Healing. Price of workshop includes workbook, supplies, refreshments and lunch on the last day. Cost for this class: $65.00

Reiki I for Teens - A two day Reiki I class geared to teens ages 12 - 18. Price of class includes workbook, refreshments and lunch on the last day. Cost for this class: $108.00

• Boost your vitality and stamina
• Strengthen your immune system
• Relieve pain and common complaints such as allergies, colds, tension headaches
• Sharpen your memory and mind
• Keep yourself healthy and balanced
• Release stress build-up

Ignite and empower your healing abilities through this ancient method of working with the bodies nine subtle energy systems! Cost for this class: $65.00. To find out more about Eden Energy Medicine Certification Program, visit www.innersource.net.

Other Classes

The Spirit of Energy Chakra Class - The word “Chakra” means disk, vortex, or wheel. We have seven major chakras in the human energy system. These chakras regulate distinct aspects of your personality. They have specific tasks and encode a slice of your personal story.

Chakras are actually energy stations, they bring in external energies from the outside environment and move out internal energies. In addition to moving our energy, the chakras are storage facilities for energetic memory. They symbolize the connection between the spiritual and the physical and coincide with the body’s endocrine system. When they are balanced, each of the seven major chakras helps a particular part of the body to function better.

In this class it is my hope to help you embark on a journey of self-discovery by working on your chakras and discovering how to balance your subtle energy system and focus on restoring your optimal physical, mental, emotional, and spiritual self. We will be working on the chakras individually and as an interrelating system-through colors, archetypes, physical exercise, meditations, guided visualizations, and daily questions, and affirmations.

After taking this class you will have a lifelong reference guide to the chakra system, outlining each one’s color significance, key element, senses, words, glandular connections, as well as mental functions and dysfunctions. By working on your chakras it is a whole different way of looking at life and exploring the self.

It is during this seven week class that I hope to show you how this human energy system works and shake off the confines of a purely scientific approach to life and help you embrace concepts that were accepted by our ancestors many thousands of years ago. As we take this journey together, and learn to appreciate the very real benefits that can come from balancing our human energy system, we will hopefully learn to discard the need for material evidence for their existence, since personal experience and enhanced well-being will provide this for us.

I will provide water or hot tea. Each week we will cover a new chakra. Please bring a pen and some paper for notes, and a pillow and blanket for the meditation and exercise. I will provide a workbook also. I hope you enjoy your journey! Cost for this class: $70.00

Qigong (Pronounced chee-kung) is an ancient Chinese health care system that integrates physical postures and focused intention. The gentle and rhythmic movements of Qigong reduce stress, build stamina and enhance the immune system. Chi-Lel (Zhineng) Qigong is a powerful medical Qigong that is practiced by more than 10 million people worldwide. If you are looking for deep relaxation or are interested in realizing and maintaining your optimum health, then Zhineng Qigong can help you attain your goals. Cost for this class: $75.00