What's Going on at the center

​​​​​Heart In Hand is a Natural Health Center that promotes balance, enhanced well being, and empowers you with healing techniques to help yourself. We provide a safe and comfortable area for sessions or classes and work to provide a supportive environment for our clients and students.

​Pamela Kozy, Owner/ Director



The Lake County Health Department is ordering every person inside a business, or

indoor public space, to wear a mask over their mouth and nose at all times---

effective immediately

Important Safety Rules to Follow During This Time

It has always been our practice and number 1 goal to assist our clients with their mental, emotional,

physical and spiritual health.  In keeping with our community's safety, we have made the following

changes in our office:

Scheduling will be by appointment only through each individual practitioner. For those clients who see 

Pamela Kozy, and mental health counselor Jen Willhoit, they can still call Heart in Hand for scheduling.

We will continue to have clients remain in their car until it is their appointment time.

All of our practitioners will be wearing face masks during all interactions with clients,

and clients MUST wear masks and keep social distance while at the center.

Due to the continued presence of COVID-19, anyone with a cough, fever, or any symptoms of COVID-19

will have to reschedule their appointment. If you have been exposed to COVID-19, you must be tested

and stay in isolation for 14 days and notify your practitioner before scheduling

an appointment in this office

Please remember to wash your hands often, wear masks  and keep social distance.

We have increased our cleaning measures to comply with new guidelines. Scheduling will be

limited to allow for adequate cleaning time and minimize contact between clients.

For the time being all classes and workshops will be limited to only

4  students or participants.

Check below for individual practitioner  phone numbers and information.

​Pamela Kozy

       WHAT IS REIKI?​

Reiki is a Japanese technique for Stress reduction and Relaxation and an effective touch therapy.

A treatment feels like a wonderful glowing radiance that flows through and around you.

Reiki treats the whole person including, body, mind and spirit, creating many beneficial effects. Including 

relaxation and feelings of peace, security, post-operative recovery, tension and stress, headaches

and the side effects of chemotherapy. Reiki balances our energy field to create the conditions

needed to help manage pain and promote healing at a faster rate without complications.


With Pamela Kozy, RMT, EEMCP
Cost: 30 minute session $30.00 / 45 minute session $45.00 / 1 hour session $60.00

Pam is available by appointment: Tuesdays from 5:00 - 8:00 p.m.

And every 1st & 3rd Thursday

Additional times may be available, please call Heart in Hand 923-2050


With Reiki Master Teacher Pamela Kozy, RMT, EEM-CP and

For those interested in becoming a Reiki Practitioner

Cost: Reiki Level 1 - $115,  Reiki Level 2 - $150, 

  Master Level - $180, Master Teacher Level - $198

Reiki Kids Class - $65 (sibling discount 20%)

Lunch provided the second day for Levels 1 & 2

Dinner provided  for Master and Master Teacher Levels

Dorian Wash, MT, RMP

Dorian has been our Massage Therapist, Reiki Master Practitioner
and Body Worker for the past 5 years.

Therapeutic/Swedish Massage ( Medium - Medium Deep Pressure)

Days: Tuesday, Wednesday and Sunday from 10:00 a.m. to 4:00 p.m.

30 mInutes - $35    1 hour - $70    90 minutes - $100
Additional Services Include:

2 Local Deep tissue areas (if necessary),


Reflexology - additional $10

Cupping - additional $10

Auricular Therapy (ear seeds) - additional $10

Essential Oils - additional $5

CBD Oil (2 specific area only) - additional $10

Reiki - additional $5

I don't have a "routine massage". Every clients' session is

specified and tailored to your individual needs and requests.

See more detailed information on the Services Page
For questions, new clients and appointments,

call Dorian at 219-614-8834 

With Angela Lukas, CSTP, RMP
Reiki Master Practitioner

Angie is excited to announce that CranioSacral Therapy

for children is now available  at Heart in Hand!

As a mom of three children and a former elementary school teacher

Angie has always found joy working with children. She has seen

first hand how CST has helped her own children and is happy to now

be able to help other children through CranioSacral Therapy.

Summer Days and hours:

Wednesday 2:00 p.m. - 8:00 p.m.

Thursday 5:30 p.m. -  8:00 p.m.

Adults 1 hour session $70.00

Children 45 minute session $50.00

(see Services Page for more information)

What is CranioSacral Therapy? CranioSacral Therapy (CST)is a gentle, hands-on,  method

of evaluating and enhancing the functioning of the physiological body system called the

CranioSacral system. CST helps to align the body and helps facilitate the body systems

to work properly. Because it's so gentle and non-invasive, it has proven effective for all ages.
Available by appointment: Wednesday from 9:30  a.m. - 1:30 p.m. & 6:00 p.m. - 8:30 p.m.
 Thursdays from 9:30 a.m. to 2:30 p.m. and 6:00 p.m.- 8:30 p.m.

Additional times may be available by request.
Cost: $70.00 per hour  For Kids: $50.00 (45 min)

Please call or text Angela to schedule an appointment at:

You can see more information about Angie on our Practitioner Page and on

CranioSacral Therapy on our Services Page.


Lynda Schneider, RMT

"Meditation is not evasion; it is a

serene encounter with reality".

Thich Nhat Hanh


Facilitated by Pamela Kozy, RMT, EEMCP

Postponed for now due to COVID-19

Scientific studies show that sound can produce changes in the immune and other

systems of the body.Sound healing can be used as a powerful tool in the healing

process. The sound and vibrations emanating from the crystal singing bowls can re-attune

the listener's body, initially by opening and balancing to clear out negative energy.

Cost: $15.00

The Sound Healing will be held at the 

Cancer Resource Center

926 Ridge Road

Munster, IN 46321

Please wear comfortable clothing and bring a blanket and pillow.

Time: 11:00 a.m. - 12:00 p.m

Please arrive before 11:00 because the doors will be locked after 11:00

With Pamela Kozy, RMT, EEM-CP, IARP

         Cost: $100     

        Please check back Spring 2021 for next class.         

This class is a seven-week course, studying the human energy system. Each week

you will learn how each Chakra affects a particular body function.

Please bring a pillow and yoga mat for meditation and floor exercises.

Class size is limited and fills up fast!  To register call: 219-923-2050

See CLASSES Page for More Information


5 Rhythms (The Elements)
With Pamela Kozy, RMT, EEMCP

Cost: $100 

​Next Workshop TBD 
Lunch will provided.

This workshop will help you understand not only how the elements, or rhythms, interact in nature

and how the meridians interact in the body, but interact with each other.
For more information and to register please call Heart in Hand (219) 923-2050

With Alice Kornblum, DMQ

Doctor of Medical Qigong

Medical Qigong Therapy, a spiritual and energetic treatment modality, works in the subtle energy

realms for healing the body, expanding the mind, raising consciousness and connecting with

Spirit. It combines the arts and sciences of both ancient Chinese Shamanism and traditional

Chinese Medicine. See Services Page for more details.

Medical Qigong Therapy Treatments

2 hour Intake Appointment (Includes Qi Cleanse) $150

 1  hour Treatment    $100  

Basic Qi Cleanse   $75

Chakra Tune-Up - A personal, vibrational healing with tuning forks  $75

Reiki/Qigong Treatment     $75     

Power Animal Retrieval     $60    l
Accepting appointments on Mondays and Fridays from 9:00 a.m. - 6:00 p.m.

Phone: 1-708-785-4585 for more information or to schedule an appointment.

Emergencies welcome!

With Alice Kornblum, DMQ, Certified Qigong Teacher

Wednesdays from 10:00 a.m. - 11:00 a.m.

 Wednesdays from 6:00 p.m. - 7:00 p.m.
Cost: 6 Weekly Classes for $100.00

Other class times and locations available.

Call above  number to register and for more information

Full Moon Qigong

Monthly, the location to be determined based on weather conditions  $10

For additional Qigong offerings, go to Classes Page.

Call Alice for details at the phone number above.

Jennifer Willhoit, LCSW

Jennifer has been practicing for over 20 years.

Providing individual and couples

counseling for ages 18 to adult. 

Jennifer provides solution focused, Cognitive


and EMDR (Eye Movement Desensitization and Reprocessing).

Available: Monday, Tuesday and Wednesday

Call Heart in Hand for an appointment.

Marge Lang, RN, MT

Offering: Deep Tissue, Trigger Point, Swedish Relaxation
Hours:Thursdays from 5:00 - 7:00 p.m.
Price: $30 half hour, $60 hour
Joanna Sypudt, Certified Instructor

Yoga classes will be starting on JUNE 15th with only 4 students allowed.

Students will have to wear a make, and make sure they use hand sanitizer, 

and/or wash their hands before and after the class. Will be following social

distancing guidelines. If any students do not feel well they are to contact

Joanna and stay at home. 708-254 7036
Offering Beginner to Intermediate classes

Monday, Tuesday, Thursday, Friday, Saturday

Morning and Evening classes

Cost: $68.00 for 6 weeks
Introductory offer for new students only $58.00 for 6 weeks
Call Joanna for more information or to register .
Ask about the availability of private classes or drop in classes

          Date: Watch here for next Certification Program
            No student will be turned away
         For more information contact Joanna 708-254-7036 
                    Email: innerbalanceyoga5@yahoo.com


For class schedule and details see CLASSES page or

call Joanna for more information and to register 708-254-7036 or 219-933-6634
Email:  innerbalanceyoga5@yahoo.com


With Sheryl Kozy, Licensed Esthetician, Shamanic Practitioner, Reiki Master

Available on Mondays

To schedule an appointment, call or text Sheryl at 219-313-8532

For more information regarding the following see

the Services Page

Esthetic Services

Facials: $65 - $75

Glycolic Peels: $80

EyeZone Therapy: $35

Waxing: Prices vary

Learn to Journey

Date: TBD

Time: 9:00 a.m. to 5 p.m.  Cost: $100  Lunch is provided

Shamanic Journeying is a process that teaches you to move into an

alternate state of consciousness, (wakeful dreaming), so you can

receive divine guidance. It will teach you how to access information,

as well as facilitate healing for yourself and others. This  incredible one day

workshop will teach you the basic skills of Shamanic Journeying. 

Sheryl  will cover creating a sacred circle, how to work with your power

animal and much more.

Text or Call Sheryl To RSVP   219-313-8532

Shamanic Healings

One Hour: $75.00

Shamanic Services Offered

Shamanic Journey

Wax Extraction

Lympia Cleanse

Soul Retrieval

Chakra Balancing

Power Animal Retrieval

Drumming Circle 2020

Date: 2nd Tuesday of Every Month

Time: 6:00 - 8:00 p.m.

Love Donation $15

Bring your drum or rattle and join us for an evening of sharing

and being together through this ancient method of drumming and 

sound healing.

Call or Text Sheryl 219-313-8532 to 

Reserve a Space

See CLASSES or SERVICES pages for more details or call Heart in Hand  to Schedule an appointment at 219-923-2050