What's Going on at the center
Pamela Kozy, Owner/ Director
PLEASE NOTE: YOU MAY HAVE NOTICED THE "FOR SALE" SIGN IN FRONT OF HEART AND HAND, NATURAL
HEALTH AND REIKI TRAINING CENTER. IT IS THE BUILDING THAT IS FOR SALE,NOT THE BUSINESS OF HEART IN HAND.
HEART IN HAND IS NOT MOVING
PRE-REGISTRATION OR APPOINTMENT IS REQUIRED
Please see the CLASSES and SERVICES pages for more detailed information to register or for appointment
or for more information call Heart in Hand 219-923-2050 or call the practitioner if instructed below.
Center daily hours vary according to practitioner schedules, please call before stopping by. If no answer, please leave a
brief recorded message with your phone number and your call will be returned.
Love and Appreciate This Beautiful World In Which We Live
Commit to lovingly taking care of and improving the quality of life in this world.
Express random acts of kindness whenever you can.
It is your planet, help to make it a better place to live.
WHAT IS REIKI?
Reiki is a Japanese technique for Stress reduction and Relaxation and an effective touch therapy.
A treatment feels like a wonderful glowing radiance that flows through and around you.
Reiki treats the whole person including, body, mind and spirit, creating many beneficial effects. Including
relaxation and feelings of peace, security, post-operative recovery, tension and stress, headaches
and the side effects of chemotherapy.
Reiki balances our energy field to create the conditions needed to help manage pain
and promote healing at a faster rate without complications.
JUST ADDED: INTRODUCTION TO SHAMANISM
Learn to Journey Workshop
With Sheryl Kozy
Date: Saturday, August 24th
Time: 9 a.m. to 4 p.m.
Cost: $100 Lunch will be provided
This incredible one day workshop will teach you the basic
skills of Shamanic Journeying. Covered will be creating a sacred circle, how
to work with your power animal to travel into the lower and upper world,
and an overview of Shamanism as a spiritual practice.
Text or Call Sheryl Kozy to RSVP by August 20th
REIKI / REIKI-REFLEXOLOGY SESSIONS
With Pamela Kozy, RMT, EEMCP
Cost: 30 minute session $30.00 / 45 minute session $40.00 / 1 hour session $55.00
Pam is available by appointment: Tuesdays from 5:00 - 8:00 p.m.
And every 2nd & 4th Wednesday
Additional times may be available, please call Heart in Hand 923-2050
REIKI CLASS SCHEDULE
With Reiki Master Teacher Pamela Kozy, RMT, EEM-CP
For those interested in becoming a Reiki Practitioner
There is a $20 deposit due one week in advance
Reiki Level 1 Friday, September 27 & Saturday, September 28
Times: Friday 5:00 p.m. - 9:00 p.m.
Saturday 10:00 a.m. - 3:00 p.m.
Cost: Reiki Level 1 - $115, Reiki Level 2 - $150,
Master Level - $180, Master Teacher Level - $198
Lunch will be provided on second day for Levels 1 & 2
Dinner provided for Master & Master Teacher Levels
Certified Health Coach, Reiki Master Practitioner
What is a Health Coach?
A Health Coach is a highly educated guide in the fields of nutrition, wellness,
bio-individuality and mentoring. Some people need help in finding a way to change their life,
health, stress levels. A Health Coach can help you identify what stops you, or slows you down,
or prevents you from following through. Amiee will help guide you through health and
wellness goals in a way that makes following through easier. Amiee offers Lectures
and Workshops on Health, Wellness and Personal Empowerment
Available by appointment: Tuesdays 10:00 a.m. - 8:00 p.m.
Additional times may be available by request.
Initial consultation $97 ($50 savings)
After initial consultation get (4) 1:1 sessions for half off the regular price.
Contact Amiee with questions and to schedule appointments at:
AMIKBOZ@YAHOO.COM or 219-793-3889
REIKI CLASS SCHEDULE
$25.00 non-refundable deposit due by no
later than one week before class
Water and snacks provided Day 1
Water, snacks & Lunch provided Day 2
See Amiee's contact information above.
Please see our Services Page for more services that Amiee offers and prices.
CRANIOSACRAL THERAPY & REIKI
With Angela Lukas, CSTP, RMP
Reiki Master Practitioner
What is CranioSacral Therapy? CranioSacral Therapy (CST)is a gentle, hands-on, whole-body
method of releasing restrictions around the brain and spinal cord to enhance central nervous
system performance and allow the body to self-correct. It helps strengthen the body's natural
healing processes to bolster resistance to disease and improve overall health.
Available by appointment: Wednesday from 9:30 a.m. - 1:30 p.m. & 6:00 p.m. - 8:30 p.m.
Thursdays from 9:30 a.m. to 2:30 p.m. and 6:00 p.m.- 8:00 p.m.
Additional times may be available by request.
Cost: $55.00 per hour $30 per one half hour
Please call or text Angela to schedule an appointment at:
You can see more information about Angie on our practitioner page.
Facilitator: Lynda Schneider, RMT
Next Session Sunday, August 25 Time: 9:00 - 9:45 a.m.
Please remember to sign up at least one week in advance for these sessions.
Last day to sign up at Heart in Hand is Saturday, August 17
There is No Charge for these monthly meditation sessions.
Call Heart in Hand at the number above to sign up.
Be sure to leave your email address with your name and phone number.
You will be contacted by email in the week before the session
to confirm your attendance.
CRYSTAL BOWLS SOUND HEALING
Facilitated by Pamela Kozy, RMT, EEMCP
The Last Sunday of Every Month
Scientific studies show that sound can produce changes in the immune and other
systems of the body.Sound healing can be used as a powerful tool in the healing
process. The sound and vibrations emanating from the crystal singing bowls can re-attune
the listener's body, initially by opening and balancing to clear out negative energy.
The Sound Healing will be held at the
Cancer Resource Center
926 Ridge Road
Munster, IN 46321
Please wear comfortable clothing and bring a blanket and pillow.
Time: 11:00 a.m. - 12:00 p.m
Please arrive before 11:00 because the doors will be locked after 11:00
SPIRIT OF ENERGY CHAKRA CLASS
With Pamela Kozy, RMT, EEM-CP, IARP
Beginning Sunday, September 8th
Ending Sunday, October 20th
Class Time: 5:00 - 7:00 p.m.
Week 7 Last Class 5:00 p.m. - 8:30 p.m.
This class is a seven-week course, studying the human energy system. Each week
you will learn how each Chakra affects a particular body function.
Please bring a pillow and yoga mat for meditation and floor exercises.
Class size is limited and fills up fast! To register call: 219-923-2050
See CLASSES Page for More Information
BASIC ENERGY MEDICINE WORKSHOP 1 & 2
With Pamela Kozy, RMT,EEMCP
Date: Friday & Sunday, September 6th & 8th
Times: Friday, September 6, 5:00 - 9:30 p.m.
Sunday, September 8, 9:00 a.m. - 3:00 p.m.
Lunch will provided.
Learn to use your body's ENERGIES to: Boost your Vitality and Stamina,
Strengthen your Immune system, relieve pain and common
complaints such as allergies, colds, tension headaches.
For those students that have taken the first part of workshop there is a special
discount for taking this class. Please call the Center for more information.
For more information and to register please call Heart in Hand (219) 923-2050
MEDICAL QIGONG THERAPY
With Alice Kornblum, DMQ
Doctor of Medical Qigong
Medical Qigong Therapy, a spiritual and energetic treatment modality, works in the subtle energy
realms for healing the body, expanding the mind, raising consciousness and connecting with
Spirit. It combines the arts and sciences of both ancient Chinese Shamanism and traditional
Chinese Medicine. See Services Page for more details.
Medical Qigong Therapy Treatments
2 hour Intake Appointment (Includes Qi Cleanse). $150
1 - 1 1/2 hour Subsequent Individualized Treatments $100
Basic Qi Cleanse $75
Chakra Tune-Up - A personal, vibrational healing with tuning forks. $75
Reiki/Qigong Treatment $75
Accepting appointments on Mondays and Fridays from 9:00 a.m. - 6:00 p.m.
Phone: 1-708-785-4585 for more information or to schedule an appointment.
With Alice Kornblum, DMQ, Certified Qigong Teacher
Wednesdays from 4:30 - 6:00 p.m.
Wednesdays from 6:30 - 8:00 p.m.
Cost: 6 Weekly Classes for $100.00
Other class times and locations available.
Call above number to register and for more information
Full Moon Qigong
Monthly, the location to be determined based on weather conditions $10
For additional Qigong offerings, go to Classes Page.
Call Alice for details at the phone number above.
WHOLE LIFE COUNSELING SERVICES
Jennifer Willhoit, LCSW
Jennifer has been practicing for over 20 years.
Providing individual and couples
counseling for ages 18 to adult.
Jennifer provides solution focused, Cognitive
and EMDR (Eye Movement Desensitization and Reprocessing).
Available: Monday, Tuesday and Wednesday
Call Heart in Hand for an appointment.
THERAPEUTIC MASSAGE THERAPIST
Marge Lang, RN, MT
Offering: Deep Tissue, Trigger Point, Swedish Relaxation
Hours:Thursdays from 5:00 - 7:00 p.m.
Price: $30 half hour, $60 hour
Dorian A. Wash, Therapeutic Massage Therapist and RMP
Providing Services In: Relaxation and Stress Management
Deep Tissues Massage Half Hour $30.00
Trigger Point Therapy Hour $60.00
Reflexology Half Hour $30.00 Hour $55.00
Auricular Therapy Half Hour $25.00
Cupping Half Hour $25.00 With Massage Hour $55.00
Reiki 45 min $40.00 Hour $55.00
Hours are: Tuesday, Wednesday, Thursday and Sunday 10:00 a.m. - 4:00 p.m.
Beth Franzen, Licensed Teacher
Wilson Reading, State Standard Review, Enrichment
Cost: $35.00 per hour
Contact Beth Franzen, Licensed Teacher at 219-313-3129
INNER BALANCE YOGA
Joanna Sypudt, Certified Instructor
Offering Beginner to Intermediate classes
Monday, Tuesday, Thursday, Friday
Morning and Evening classes
Cost: $68.00 for 6 weeks
Introductory offer for new students only $58.00 for 6 weeks
Call Joanna for more information or to register .
Ask about the availability of private classes or drop in classes
HATHA YOGA TEACHER CERTIFICATION PROGRAM
No student will be turned away
For more information contact Joanna 708-254-7036 or 219-933-6634
For class schedule and details see CLASSES page or
call Joanna for more information and to register 708-254-7036 or 219-933-6634
ESTHETICS ERVICES, SHAMANIC HEALINGS AND DRUMMING CIRCLE
With Sheryl Kozy, Licensed Esthetician, Shamanic Practitioner, Reiki Master
Available on Mondays
To schedule an appointment, call Sheryl at 219-313-8532
For more information regarding the following see
the Services Page
Facials: $65 - $75
Glycolic Peels: $80
EyeZone Therapy: $35
Waxing: Prices vary
Shamanic Services Offered
Power Animal Retrieval
See CLASSES or SERVICES pages for more details or call Heart in Hand to Schedule an appointment at 219-923-2050