​​Heart In Hand is a Natural Health Center that promotes balance, enhanced wellbeing, and empowers you with healing techniques to help yourself. We provide a safe and comfortable area for sessions or classes and work to provide a supportive environment for our clients and students.

​Pamela Kozy, Owner/ Director



PLEASE NOTE: YOU MAY HAVE NOTICED THE "FOR SALE" SIGN IN FRONT OF  

HEART AND HAND, NATURAL HEALTH AND REIKI TRAINING CENTER.

IT IS THE BUILDING THAT IS FOR SALE,

NOT THE BUSINESS OF HEART IN HAND. 

HEART IN HAND IS NOT MOVING


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PRE-REGISTRATION OR APPOINTMENT IS REQUIRED 

Please see the CLASSES and SERVICES pages for more detailed information
To register or for appointment or for more information call Heart in Hand 219-923-2050

or call the practitioner if instructed below. Center daily hours vary according to 

practitioner schedules, please call before stopping by. If no answer, please leave a

brief recorded message with your phone number and your call will be returned.


HAPPY HOLIDAYS FROM HEART IN HAND


Thursday, December 13th  from 8:00 a.m. to 6:00 p.m.

Take a break from Christmas shopping.

Come in, sit, relax, have some tea and cookies.

Listen to relaxing music.

Enjoy some Peace and Quiet.

Raffle


FREE   15 Minute Health & Wellness Assessments  8:00 - 9:30 a.m.

(Appointment required)

FREE   Yoga Class 9:00 - 9:50 a.m.

(Registration is recommended)

FREE  20 Minute Reiki or CranioSacral Sessions 9:00 a.m. - 6:00 p.m. 

(Call for an appointment. Walk-ins also welcome)

FREE   20 Minute Chair Massage 9:00 a.m. to 6:00 p.m.

FREE    Presentation How to Beat the Holiday Blues  10:00 - 11:00 A.M.

FREE   Loving Kindness Meditation 12:00 - 12:30 p.m.

(Registration is recommended)

FREE Talk:   What in the world is Qigong ?  2:30 - 3:30 p.m.

(Hint: You will be moving and meditating)


(Space is limited so sign up early)



WHAT IS REIKI?​
Reiki is a Japanese technique for Stress reduction and Relaxation and an effective touch therapy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the

whole person including, body, mind and spirit, creating many beneficial effects that include

relaxation and feelings of peace, security, post-operative recovery, tension

and stress, headaches and the side effects of chemotherapy.
Reiki balances our energy field to create the conditions needed to help manage pain
 and promote healing at a faster rate without complications.


REIKI / REIKI-REFLEXOLOGY SESSIONS

With Pamela Kozy, RMT, EEMCP
Cost: 30 minute session $30.00 / 45 minute session $40.00 / 1 hour session $55.00

Pam is available by appointment:Tuesdays from 5:00 - 8:00 p.m.

And every 2nd & 4th Wednesday

Additional times may be available please call Heart in Hand 923-2050


REIKI CLASS SCHEDULE 2018

With Reiki Master Teacher Pamela Kozy, RMT, EEM-CP

For those interested in becoming a Reiki Practitioner

Upcoming classes TBA


Cost: Reiki Level 1 - $115,  Reiki Level 2 - $150, Master Level - $180, Master Teacher Level - $198
 Lunch will be provided on second day for Levels 1 & 2

Dinner provided for Master & Master Teacher Levels
$20 deposit due one week in advance


AMIEE BOSWINKLE,

Certified Health Coach, Reiki Master Practitioner

What is a Health Coach?
A Health Coach is a highly educated guide in the fields of nutrition, wellness, bio-individuality  and
mentoring. Some people need help in finding a way to change their life, health, stress levels. A Health Coach 
can help you identify what stops you, or slows you down, or prevents you from following through. Amiee will help
guide you through health and wellness goals in a way that makes following through easier.
Amiee offers Lectures and Workshops on Health, Wellness and Personal Empowerment
Available by appointment: Tuesdays 10:00 a.m. - 8:00 p.m.
 Additional times may be available by request.
 Contact Amiee at:
AMIKBOZ@YAHOO.COM or 219-793-3889

Please see our Services Page for more services that Amiee offers and prices.


CRANIOSACRAL THERAPY & REIKI
With Angela Lukas, CSTP, RMP
Reiki Master Practitioner

What is CranioSacral Therapy? CranioSacral Therapy (CST)

is a gentle, hands-on, whole-body method of releasing restrictions

around the brain and spinal cord to enhance central nervous

system performance and allow the body to self-correct. It helps strengthen 

the body's natural healing processes to bolster resistance to disease 

and improve overall health.
Available by appointment: Wednesday from 9:30  a.m. - 1:30 p.m. & 6:00 p.m. - 8:30 p.m.
 Thursdays from 9:30 a.m. to 2:30 p.m. and 6:00 p.m.- 8:00 p.m.

Additional times may be available by request.
Cost: $55.00 per hour  $30 per one half hour
Please call or text Angela to schedule an appointment at:
219-671-1770

You can see more information about Angie on our practitioner page.


MEDITATION

Instruction and Practice

With Lynda Schneider, RMT

Begin the New Year with Peace, Kindness and Hope

 Date: Sunday, December 30    Time: 10:00 to 11:00 a.m.

Please remember to sign up at least one week in advance for these sessions.

There is No Charge for these monthly sessions. Class size is limited sign up early.

Meditation has been proven to reduce stress and promote

a calm and relaxed state of mind and body.

Call Heart in Hand at the number above to sign up.

Be sure to leave your email address with your name and phone number.

You will be contacted by email in the week before the session

to confirm your attendance


CRYSTAL BOWLS SOUND HEALING

Facilitated by Pamela Kozy, RMT, EEMCP

The Last Sunday of Every Month

Scientific studies show that sound can produce changes in the immune and other systems of the body.

Sound healing can be used as a powerful tool in the healing process.

The sound and vibrations emanating from the crystal singing bowls can re-attune the listener's body,

initially by opening and balancing to clear out negative energy.

Cost: $15.00

The Sound Healing will be held at the 

Cancer Resource Center

926 Ridge Road

Munster, IN 46321

Please wear comfortable clothing and bring a blanket and pillow.

Time: 11:00 a.m. - 12:00 p.m

Please arrive before 11:00 because the doors will be locked after 11:00


SPIRIT OF ENERGY CHAKRA CLASS
With Pamela Kozy, RMT, EEM-CP, IARP

Date: Next Class Spring 2019

Times:    Weeks 1-6     5:00 - 7:00 p.m.

                               Week: 7 Last Class     5:00 - 8:30 p.m.
This class is a seven-week course, studying the human energy system.

Each week you will learn how each Chakra affects a particular body function.

This class is a user-friendly way to enable you to use this system

to enhance your healing process.

See Classes Page for More Information
Cost: $100.00

Please bring a pillow and yoga mat for meditation and floor exercises.

Class size is limited and fills up fast!  To register call: 219-923-2050


 BASIC ENERGY MEDICINE WORKSHOP 
With Pamela Kozy, RMT,EEM-CP
Date:  TBA
Cost: $100. 
Time: 9:00 a.m. to 4:00 p.m.
Lunch will provided.
Learn to use your body's ENERGIES to: Boost your Vitality and Stamina,

Strengthen your Immune system, relieve pain and common complaints such as
allergies, colds, tension headaches. How to work on others.
For more information and to register please call Heart in Hand (219) 923-2050

MEDICAL QIGONG THERAPY
With Alice Kornblum, DMQ

Doctor of Medical Qigong

Medical Qigong Therapy, a spiritual and energetic treatment modality, works in the subtle energy

realms for healing the body, expanding the mind, raising consciousness and connecting with

Spirit. It combines the arts and sciences of both ancient Chinese Shamanism and traditional

Chinese Medicine. See Services Page for more details.

Medical Qigong Therapy Treatments

2 hour Intake Appointment (Includes Qi Cleanse). $150

 1 - 1 1/2 hour Subsequent Individualized Treatments    $100  

Basic Qi Cleanse   $75

Chakra Tune-Up - A personal, vibrational healing with tuning forks.  $75

Reiki/Qigong Treatment     $75     
Accepting appointments on Mondays and Fridays from 9:00 a.m. - 6:00 p.m.

Phone: 1-708-785-4585 for more information or to schedule an appointment.

Emergencies welcome!


QIGONG CLASSES
With Alice Kornblum, DMQ, Certified Qigong Teacher

Wednesdays from 4:30 - 6:00 p.m.

 Wednesdays from 6:30 - 8:00 p.m.
Cost: 6 Weekly Classes for $100.00

Other class times and locations available.

Call above  number to register and for more information

Full Moon Qigong

Monthly, the location to be determined based on weather conditions  $10

For additional Qigong offerings, go to Classes Page.

Call Alice for details at the phone number above.


WHOLE LIFE COUNSELING SERVICES 
Jennifer Willhoit, LCSW

Jennifer has been practicing for over 20 years.
Providing individual and couples counseling for ages 18 to adult.

Jennifer provides solution focused, Cognitive Behavioral/Hypnotherapy and EMDR.

Available: Monday, Tuesday and Wednesday

Call Heart in Hand for an appointment.
www.wholelifecounselingservices.com

THERAPEUTIC MASSAGE THERAPIST
Marge Lang, RN, MT

Offering: Deep Tissue, Trigger Point, Swedish Relaxation
Hours:Thursdays from 5:00 - 7:00 p.m.
Price: $30 half hour, $60 hour

BALANCED HANDS
Dorian A. Wash, Therapeutic Massage Therapist and RMP

Providing Services In: Relaxation and Stress Management
Deep Tissues Massage Half Hour $30.00
Trigger Point Therapy Hour $60.00
Reflexology Half Hour $30.00 Hour $55.00
Auricular Therapy Half Hour $25.00
Cupping Half Hour $25.00 With Massage Hour $55.00
Reiki 45 min $40.00 Hour $55.00

Hours are: Tuesday, Wednesday and Sunday 10:00 a.m. - 4:00 p.m.

TUTORING SERVICES
Beth Franzen, Licensed Teacher

Wilson Reading, State Standard Review, Enrichment
Cost: $35.00 per hour
Available Saturdays
Contact Beth Franzen, Licensed Teacher at 219-313-3129
 

INNER BALANCE YOGA
Joanna Sypudt, Certified Instructor

Offering Beginner to Intermediate classes

Monday, Tuesday, Thursday, Friday

Morning and Evening classes

Cost: $68.00 for 6 weeks
Introductory offer for new students only $58.00 for 6 weeks
Call Joanna for more information or to register .
Ask about the availability of private classes or drop in classes and

also

Hatha Yoga Teacher Certification Program

For class schedule and details see CLASSES page or

call Joanna for more information and to register 708-254-7036 or 219-933-6634
Email:  innerbalanceyoga5@yahoo.com





  
See CLASSES or SERVICES pages for more details or call Heart in Hand  to Schedule an appointment at 219-923-2050

What's Going on at the center