Pamela Kozy, Owner/ Director
PLEASE NOTE: YOU MAY HAVE NOTICED THE "FOR SALE" SIGN IN FRONT OF
HEART AND HAND, NATURAL HEALTH AND REIKI TRAINING CENTER.
IT IS THE BUILDING THAT IS FOR SALE,
NOT THE BUSINESS OF HEART IN HAND.
HEART IN HAND IS NOT MOVING
PRE-REGISTRATION OR APPOINTMENT IS REQUIRED
Please see the CLASSES and SERVICES pages for more detailed information
To register or for appointment or for more information call Heart in Hand 219-923-2050
or call the practitioner if instructed below. Center daily hours vary according to
practitioner schedules, please call before stopping by. If no answer, please leave a
brief recorded message with your phone number and your call will be returned.
HAPPY HOLIDAYS FROM HEART IN HAND
Thursday, December 13th from 8:00 a.m. to 6:00 p.m.
Take a break from Christmas shopping.
Come in, sit, relax, have some tea and cookies.
Listen to relaxing music.
Enjoy some Peace and Quiet.
FREE 15 Minute Health & Wellness Assessments 8:00 - 9:30 a.m.
FREE Yoga Class 9:00 - 9:50 a.m.
(Registration is recommended)
FREE 20 Minute Reiki or CranioSacral Sessions 9:00 a.m. - 6:00 p.m.
(Call for an appointment. Walk-ins also welcome)
FREE 20 Minute Chair Massage 9:00 a.m. to 6:00 p.m.
FREE Presentation How to Beat the Holiday Blues 10:00 - 11:00 A.M.
FREE Loving Kindness Meditation 12:00 - 12:30 p.m.
(Registration is recommended)
FREE Talk: What in the world is Qigong ? 2:30 - 3:30 p.m.
(Hint: You will be moving and meditating)
(Space is limited so sign up early)
WHAT IS REIKI?
Reiki is a Japanese technique for Stress reduction and Relaxation and an effective touch therapy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the
whole person including, body, mind and spirit, creating many beneficial effects that include
relaxation and feelings of peace, security, post-operative recovery, tension
and stress, headaches and the side effects of chemotherapy.
Reiki balances our energy field to create the conditions needed to help manage pain
and promote healing at a faster rate without complications.
REIKI / REIKI-REFLEXOLOGY SESSIONS
With Pamela Kozy, RMT, EEMCP
Cost: 30 minute session $30.00 / 45 minute session $40.00 / 1 hour session $55.00
Pam is available by appointment:Tuesdays from 5:00 - 8:00 p.m.
And every 2nd & 4th Wednesday
Additional times may be available please call Heart in Hand 923-2050
REIKI CLASS SCHEDULE 2018
With Reiki Master Teacher Pamela Kozy, RMT, EEM-CP
For those interested in becoming a Reiki Practitioner
Upcoming classes TBA
Cost: Reiki Level 1 - $115, Reiki Level 2 - $150, Master Level - $180, Master Teacher Level - $198
Lunch will be provided on second day for Levels 1 & 2
Dinner provided for Master & Master Teacher Levels
$20 deposit due one week in advance
Certified Health Coach, Reiki Master Practitioner
What is a Health Coach?
A Health Coach is a highly educated guide in the fields of nutrition, wellness, bio-individuality and
mentoring. Some people need help in finding a way to change their life, health, stress levels. A Health Coach
can help you identify what stops you, or slows you down, or prevents you from following through. Amiee will help
guide you through health and wellness goals in a way that makes following through easier.
Amiee offers Lectures and Workshops on Health, Wellness and Personal Empowerment
Available by appointment: Tuesdays 10:00 a.m. - 8:00 p.m.
Additional times may be available by request.
Contact Amiee at:
AMIKBOZ@YAHOO.COM or 219-793-3889
Please see our Services Page for more services that Amiee offers and prices.
CRANIOSACRAL THERAPY & REIKI
With Angela Lukas, CSTP, RMP
Reiki Master Practitioner
What is CranioSacral Therapy? CranioSacral Therapy (CST)
is a gentle, hands-on, whole-body method of releasing restrictions
around the brain and spinal cord to enhance central nervous
system performance and allow the body to self-correct. It helps strengthen
the body's natural healing processes to bolster resistance to disease
and improve overall health.
Available by appointment: Wednesday from 9:30 a.m. - 1:30 p.m. & 6:00 p.m. - 8:30 p.m.
Thursdays from 9:30 a.m. to 2:30 p.m. and 6:00 p.m.- 8:00 p.m.
Additional times may be available by request.
Cost: $55.00 per hour $30 per one half hour
Please call or text Angela to schedule an appointment at:
You can see more information about Angie on our practitioner page.
Instruction and Practice
With Lynda Schneider, RMT
Begin the New Year with Peace, Kindness and Hope
Date: Sunday, December 30 Time: 10:00 to 11:00 a.m.
Please remember to sign up at least one week in advance for these sessions.
There is No Charge for these monthly sessions. Class size is limited sign up early.
Meditation has been proven to reduce stress and promote
a calm and relaxed state of mind and body.
Call Heart in Hand at the number above to sign up.
Be sure to leave your email address with your name and phone number.
You will be contacted by email in the week before the session
to confirm your attendance.
CRYSTAL BOWLS SOUND HEALING
Facilitated by Pamela Kozy, RMT, EEMCP
The Last Sunday of Every Month
Scientific studies show that sound can produce changes in the immune and other systems of the body.
Sound healing can be used as a powerful tool in the healing process.
The sound and vibrations emanating from the crystal singing bowls can re-attune the listener's body,
initially by opening and balancing to clear out negative energy.
The Sound Healing will be held at the
Cancer Resource Center
926 Ridge Road
Munster, IN 46321
Please wear comfortable clothing and bring a blanket and pillow.
Time: 11:00 a.m. - 12:00 p.m
Please arrive before 11:00 because the doors will be locked after 11:00
SPIRIT OF ENERGY CHAKRA CLASS
With Pamela Kozy, RMT, EEM-CP, IARP
Date: Next Class Spring 2019
Times: Weeks 1-6 5:00 - 7:00 p.m.
Week: 7 Last Class 5:00 - 8:30 p.m.
This class is a seven-week course, studying the human energy system.
Each week you will learn how each Chakra affects a particular body function.
This class is a user-friendly way to enable you to use this system
to enhance your healing process.
See Classes Page for More Information
Please bring a pillow and yoga mat for meditation and floor exercises.
Class size is limited and fills up fast! To register call: 219-923-2050
BASIC ENERGY MEDICINE WORKSHOP
With Pamela Kozy, RMT,EEM-CP
Time: 9:00 a.m. to 4:00 p.m.
Lunch will provided.
Learn to use your body's ENERGIES to: Boost your Vitality and Stamina,
Strengthen your Immune system, relieve pain and common complaints such as
allergies, colds, tension headaches. How to work on others.
For more information and to register please call Heart in Hand (219) 923-2050
MEDICAL QIGONG THERAPY
With Alice Kornblum, DMQ
Doctor of Medical Qigong
Medical Qigong Therapy, a spiritual and energetic treatment modality, works in the subtle energy
realms for healing the body, expanding the mind, raising consciousness and connecting with
Spirit. It combines the arts and sciences of both ancient Chinese Shamanism and traditional
Chinese Medicine. See Services Page for more details.
Medical Qigong Therapy Treatments
2 hour Intake Appointment (Includes Qi Cleanse). $150
1 - 1 1/2 hour Subsequent Individualized Treatments $100
Basic Qi Cleanse $75
Chakra Tune-Up - A personal, vibrational healing with tuning forks. $75
Reiki/Qigong Treatment $75
Accepting appointments on Mondays and Fridays from 9:00 a.m. - 6:00 p.m.
Phone: 1-708-785-4585 for more information or to schedule an appointment.
With Alice Kornblum, DMQ, Certified Qigong Teacher
Wednesdays from 4:30 - 6:00 p.m.
Wednesdays from 6:30 - 8:00 p.m.
Cost: 6 Weekly Classes for $100.00
Other class times and locations available.
Call above number to register and for more information
Full Moon Qigong
Monthly, the location to be determined based on weather conditions $10
For additional Qigong offerings, go to Classes Page.
Call Alice for details at the phone number above.
WHOLE LIFE COUNSELING SERVICES
Jennifer Willhoit, LCSW
Jennifer has been practicing for over 20 years.
Providing individual and couples counseling for ages 18 to adult.
Jennifer provides solution focused, Cognitive Behavioral/Hypnotherapy and EMDR.
Available: Monday, Tuesday and Wednesday
Call Heart in Hand for an appointment.
THERAPEUTIC MASSAGE THERAPIST
Marge Lang, RN, MT
Offering: Deep Tissue, Trigger Point, Swedish Relaxation
Hours:Thursdays from 5:00 - 7:00 p.m.
Price: $30 half hour, $60 hour
Dorian A. Wash, Therapeutic Massage Therapist and RMP
Providing Services In: Relaxation and Stress Management
Deep Tissues Massage Half Hour $30.00
Trigger Point Therapy Hour $60.00
Reflexology Half Hour $30.00 Hour $55.00
Auricular Therapy Half Hour $25.00
Cupping Half Hour $25.00 With Massage Hour $55.00
Reiki 45 min $40.00 Hour $55.00
Hours are: Tuesday, Wednesday and Sunday 10:00 a.m. - 4:00 p.m.
Beth Franzen, Licensed Teacher
Wilson Reading, State Standard Review, Enrichment
Cost: $35.00 per hour
Contact Beth Franzen, Licensed Teacher at 219-313-3129
INNER BALANCE YOGA
Joanna Sypudt, Certified Instructor
Offering Beginner to Intermediate classes
Monday, Tuesday, Thursday, Friday
Morning and Evening classes
Cost: $68.00 for 6 weeks
Introductory offer for new students only $58.00 for 6 weeks
Call Joanna for more information or to register .
Ask about the availability of private classes or drop in classes and
Hatha Yoga Teacher Certification Program
For class schedule and details see CLASSES page or
call Joanna for more information and to register 708-254-7036 or 219-933-6634
See CLASSES or SERVICES pages for more details or call Heart in Hand to Schedule an appointment at 219-923-2050
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