What's Going on at the center
AS OF MONDAY, JULY 20, 2020
The Lake County Health Department is ordering every person inside a business, or
indoor public space, to wear a mask over their mouth and nose at all times---
Important Safety Rules to Follow During This Time
It has always been our practice and number 1 goal to assist our clients with their mental, emotional,
physical and spiritual health. In keeping with our community's safety, we have made the following
changes in our office:
Scheduling will be by appointment only through each individual practitioner. For those clients who see
Pamela Kozy, and mental health counselor Jen Willhoit, they can still call Heart in Hand for scheduling.
We will continue to have clients remain in their car until it is their appointment time.
All of our practitioners will be wearing face masks during all interactions with clients,
and clients MUST wear masks and keep social distance while at the center.
Due to the continued presence of COVID-19, anyone with a cough, fever, or any symptoms of COVID-19
will have to reschedule their appointment. If you have been exposed to COVID-19, you must be tested
and stay in isolation for 14 days and notify your practitioner before scheduling
an appointment in this office
Please remember to wash your hands often, wear masks and keep social distance.
We have increased our cleaning measures to comply with new guidelines. Scheduling will be
limited to allow for adequate cleaning time and minimize contact between clients.
For the time being all classes and workshops will be limited to only
4 students or participants.
Check below for individual practitioner phone numbers and information.
WHAT IS REIKI?
Reiki is a Japanese technique for Stress reduction and Relaxation and an effective touch therapy.
A treatment feels like a wonderful glowing radiance that flows through and around you.
Reiki treats the whole person including, body, mind and spirit, creating many beneficial effects. Including
relaxation and feelings of peace, security, post-operative recovery, tension and stress, headaches
and the side effects of chemotherapy. Reiki balances our energy field to create the conditions
needed to help manage pain and promote healing at a faster rate without complications.
REIKI / REIKI-REFLEXOLOGY SESSIONS
With Pamela Kozy, RMT, EEMCP
Cost: 30 minute session $30.00 / 45 minute session $45.00 / 1 hour session $60.00
Pam is available by appointment: Tuesdays from 5:00 - 8:00 p.m.
And every 1st & 3rd Thursday
Additional times may be available, please call Heart in Hand 923-2050
REIKI CLASS SCHEDULE 2020
With Reiki Master Teacher Pamela Kozy, RMT, EEM-CP and
For those interested in becoming a Reiki Practitioner
Cost: Reiki Level 1 - $115, Reiki Level 2 - $150,
Master Level - $180, Master Teacher Level - $198
Reiki Kids Class - $65 (sibling discount 20%)
Lunch provided the second day for Levels 1 & 2
Dinner provided for Master and Master Teacher Levels
Dorian Wash, MT, RMP
Dorian has been our Massage Therapist, Reiki Master Practitioner
and Body Worker for the past 5 years.
Therapeutic/Swedish Massage ( Medium - Medium Deep Pressure)
Days: Tuesday, Wednesday and Sunday from 10:00 a.m. to 4:00 p.m.
30 mInutes - $35 1 hour - $70 90 minutes - $100
Additional Services Include:
2 Local Deep tissue areas (if necessary),
Reflexology - additional $10
Cupping - additional $10
Auricular Therapy (ear seeds) - additional $10
Essential Oils - additional $5
CBD Oil (2 specific area only) - additional $10
Reiki - additional $5
I don't have a "routine massage". Every clients' session is
specified and tailored to your individual needs and requests.
See more detailed information on the Services Page
For questions, new clients and appointments,
call Dorian at 219-614-8834
CRANIOSACRAL THERAPY AND REIKI
With Angela Lukas, CSTP, RMP
Reiki Master Practitioner
Angie is excited to announce that CranioSacral Therapy
for children is now available at Heart in Hand!
As a mom of three children and a former elementary school teacher
Angie has always found joy working with children. She has seen
first hand how CST has helped her own children and is happy to now
be able to help other children through CranioSacral Therapy.
Summer Days and hours:
Wednesday 2:00 p.m. - 8:00 p.m.
Thursday 5:30 p.m. - 8:00 p.m.
Adults 1 hour session $70.00
Children 45 minute session $50.00
(see Services Page for more information)
What is CranioSacral Therapy? CranioSacral Therapy (CST)is a gentle, hands-on, method
of evaluating and enhancing the functioning of the physiological body system called the
CranioSacral system. CST helps to align the body and helps facilitate the body systems
to work properly. Because it's so gentle and non-invasive, it has proven effective for all ages.
Available by appointment: Wednesday from 9:30 a.m. - 1:30 p.m. & 6:00 p.m. - 8:30 p.m.
Thursdays from 9:30 a.m. to 2:30 p.m. and 6:00 p.m.- 8:30 p.m.
Additional times may be available by request.
Cost: $70.00 per hour For Kids: $50.00 (45 min)
Please call or text Angela to schedule an appointment at:
You can see more information about Angie on our Practitioner Page and on
CranioSacral Therapy on our Services Page.
Lynda Schneider, RMT
"Meditation is not evasion; it is a
serene encounter with reality".
Thich Nhat Hanh
CRYSTAL BOWLS SOUND HEALING
Facilitated by Pamela Kozy, RMT, EEMCP
Postponed for now due to COVID-19
Scientific studies show that sound can produce changes in the immune and other
systems of the body.Sound healing can be used as a powerful tool in the healing
process. The sound and vibrations emanating from the crystal singing bowls can re-attune
the listener's body, initially by opening and balancing to clear out negative energy.
The Sound Healing will be held at the
Cancer Resource Center
926 Ridge Road
Munster, IN 46321
Please wear comfortable clothing and bring a blanket and pillow.
Time: 11:00 a.m. - 12:00 p.m
Please arrive before 11:00 because the doors will be locked after 11:00
SPIRIT OF ENERGY CHAKRA CLASS
With Pamela Kozy, RMT, EEM-CP, IARP
Please check back Spring 2021 for next class.
This class is a seven-week course, studying the human energy system. Each week
you will learn how each Chakra affects a particular body function.
Please bring a pillow and yoga mat for meditation and floor exercises.
Class size is limited and fills up fast! To register call: 219-923-2050
See CLASSES Page for More Information
ENERGY MEDICINE WORKSHOP
5 Rhythms (The Elements)
With Pamela Kozy, RMT, EEMCP
Next Workshop TBD
Lunch will provided.
This workshop will help you understand not only how the elements, or rhythms, interact in nature
and how the meridians interact in the body, but interact with each other.
For more information and to register please call Heart in Hand (219) 923-2050
MEDICAL QIGONG THERAPY
With Alice Kornblum, DMQ
Doctor of Medical Qigong
Medical Qigong Therapy, a spiritual and energetic treatment modality, works in the subtle energy
realms for healing the body, expanding the mind, raising consciousness and connecting with
Spirit. It combines the arts and sciences of both ancient Chinese Shamanism and traditional
Chinese Medicine. See Services Page for more details.
Medical Qigong Therapy Treatments
2 hour Intake Appointment (Includes Qi Cleanse) $150
1 hour Treatment $100
Basic Qi Cleanse $75
Chakra Tune-Up - A personal, vibrational healing with tuning forks $75
Reiki/Qigong Treatment $75
Power Animal Retrieval $60 l
Accepting appointments on Mondays and Fridays from 9:00 a.m. - 6:00 p.m.
Phone: 1-708-785-4585 for more information or to schedule an appointment.
With Alice Kornblum, DMQ, Certified Qigong Teacher
Wednesdays from 10:00 a.m. - 11:00 a.m.
Wednesdays from 6:00 p.m. - 7:00 p.m.
Cost: 6 Weekly Classes for $100.00
Other class times and locations available.
Call above number to register and for more information
Full Moon Qigong
Monthly, the location to be determined based on weather conditions $10
For additional Qigong offerings, go to Classes Page.
Call Alice for details at the phone number above.
WHOLE LIFE COUNSELING SERVICES
Jennifer Willhoit, LCSW
Jennifer has been practicing for over 20 years.
Providing individual and couples
counseling for ages 18 to adult.
Jennifer provides solution focused, Cognitive
and EMDR (Eye Movement Desensitization and Reprocessing).
Available: Monday, Tuesday and Wednesday
Call Heart in Hand for an appointment.
THERAPEUTIC MASSAGE THERAPIST
Marge Lang, RN, MT
Offering: Deep Tissue, Trigger Point, Swedish Relaxation
Hours:Thursdays from 5:00 - 7:00 p.m.
Price: $30 half hour, $60 hour
INNER BALANCE YOGA
Joanna Sypudt, Certified Instructor
Yoga classes will be starting on JUNE 15th with only 4 students allowed.
Students will have to wear a make, and make sure they use hand sanitizer,
and/or wash their hands before and after the class. Will be following social
distancing guidelines. If any students do not feel well they are to contact
Joanna and stay at home. 708-254 7036
Offering Beginner to Intermediate classes
Monday, Tuesday, Thursday, Friday, Saturday
Morning and Evening classes
Cost: $68.00 for 6 weeks
Introductory offer for new students only $58.00 for 6 weeks
Call Joanna for more information or to register .
Ask about the availability of private classes or drop in classes
HATHA YOGA TEACHER CERTIFICATION PROGRAM
Date: Watch here for next Certification Program
No student will be turned away
For more information contact Joanna 708-254-7036
For class schedule and details see CLASSES page or
call Joanna for more information and to register 708-254-7036 or 219-933-6634
ESTHETIC SERVICES, SHAMANIC HEALINGS AND DRUMMING CIRCLE
With Sheryl Kozy, Licensed Esthetician, Shamanic Practitioner, Reiki Master
Available on Mondays
To schedule an appointment, call or text Sheryl at 219-313-8532
For more information regarding the following see
the Services Page
Facials: $65 - $75
Glycolic Peels: $80
EyeZone Therapy: $35
Waxing: Prices vary
Learn to Journey
Time: 9:00 a.m. to 5 p.m. Cost: $100 Lunch is provided
Shamanic Journeying is a process that teaches you to move into an
alternate state of consciousness, (wakeful dreaming), so you can
receive divine guidance. It will teach you how to access information,
as well as facilitate healing for yourself and others. This incredible one day
workshop will teach you the basic skills of Shamanic Journeying.
Sheryl will cover creating a sacred circle, how to work with your power
animal and much more.
Text or Call Sheryl To RSVP 219-313-8532
One Hour: $75.00
Shamanic Services Offered
Power Animal Retrieval
Drumming Circle 2020
Date: 2nd Tuesday of Every Month
Time: 6:00 - 8:00 p.m.
Love Donation $15
Bring your drum or rattle and join us for an evening of sharing
and being together through this ancient method of drumming and
Call or Text Sheryl 219-313-8532 to
Reserve a Space
See CLASSES or SERVICES pages for more details or call Heart in Hand to Schedule an appointment at 219-923-2050